Dr. Rose Paisley, ND

Empowering Health and Wellness

Quinoa scramble

  • 2 cups of quinoa
  • 2 tbl of olive oil
  • 1 head of curly kale
  • 3 cloves of garlic
  • 1 half small onion
  • 1 red pepper
  • 2 eggs
  • 1/4 cup Brags “soy sauce”

Bring 2 cups of quinoa to boil in 4 cups of water. Let boil until water reached the surface of the grain, reduce heat to a simmer, cover and leave alone for about 15 minutes. Should be perfect texture when done. Soft, snappy, not mushy. Set aside.

Now in a large skillet saute onion and garlic for 5 minutes. Add pepper and finely chopped kale and sautee for 5 more minutes. In another skillet srambel 2 eggs, when done add to veggies. Add quinoa to the mixture  1 cup at a time, continuing to saute on high heat. Add in brags slowly while mixing everything together into a large stirfry.

Serve immediately, add a little hot sauce for fun, maybe a squeeze of lime. Delicious!

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