White Beans and Pasta, enjoy with an arugula and avocado salad tossed in olive oil, lemon juice and salt and pepper to taste.
I love this recipe because it is a delicious, cozy pasta dish that is packed with nutrition. High in fiber and minerals makes this dish great for your bones.
- 2 cups of white beans dry beans or 2 cans of beans
- 2 tablespoons extra-virgin olive oil
- 1 small onion, chopped
- 1/2 cup chopped carrot
- 1/4 cup chopped celery
- 1/2 teaspoon salt
- 4 cloves garlic, chopped
- 1/2 cup dry white wine
- 1 14-ounce can diced tomatoes
- 1/4 cup chopped fresh parsley, divided
- 1/4 cup of chopped fresh basil
- 8 ounces whole-wheat fettuccine
- 1/2 cup freshly grated Parmesan cheese
Note: with canned goods seek out a brand that has PCB can linings. Ask your natural grocer for advice.
directions:
1. Soak beans in large stock pot for 24 hours or open can. If making form dry beans. Boil for 1 hour or until soft. Set aside.
2. Bring large stock pot of water to boil.
3. Heat oil in a medium saucepan, do not allow oil to smoke. Add onion, carrot, celery and salt; sautee until transparent, about 10 minutes. Add garlic and cook, stirring, until fragrant, about 15 seconds. Add wine; increase heat to high and boil until most of the liquid evaporates, this usually takes about 3 to 4 minutes. Add tomatoes and their juices, 2 tablespoons parsley and the mashed beans. Bring to a lively simmer and cook, stirring occasionally, until thickened, about 6 minutes. Add the remaining whole beans; cook, stirring occasionally, until heated through, 1 to 2 minutes more.
3. Meanwhile, cook pasta in the boiling water until just tender, about 9 minutes. Stain.
4. Toss the beans, vegetables, fresh basil and pasta all together in saucepan for about 1 min over high heat. Divide into four bowls; sprinkle with Parmesan and the remaining parsley.
December 8, 2025 at 5:48 pm
Alright, mates! Just stumbled upon 755bet15. Looks promising! Anyone got any tips or experiences to share? Gonna give it a whirl. You can find it here: 755bet15
January 8, 2026 at 3:55 am
Looking for a reliable link? This phlink seems promising. Gotta bookmark this. Never miss out on new updates join the phlink
February 12, 2026 at 7:29 am
Saw an ad for inbetmx and got curious. It gives some reasonable choices and options to choose from and play. Try inbetmx and see how you like it.
February 12, 2026 at 7:29 am
Heard some buzz about kubet11tax. Jumped on to take a look and the site loads fast, which is a massive plus. Could use a little design touch ups, but overall not bad! Give it a go: kubet11tax
February 12, 2026 at 7:30 am
Bet364games… not sure if it’s connected to the bigger brand, but it does what it says on the tin. Games are alright, not amazing, but worth checking out if you’re after some quick spins. Check it here: bet364games
February 28, 2026 at 11:16 pm
What a beautifully balanced recipe! The white wine reduction technique reminds me of precision processes in premium gaming platforms. Just as this dish layers flavors perfectly, nustar pagcor link exemplifies how meticulous attention to detail creates exceptional experiences. The fiber content is brilliant for sustained energy – perfect for long sessions!